In this video I break down what I have been taking and how often to support my immune system in my battle with Covid-19. As a Paramedic working night shift, my immune system is already stressed as it is with my schedule and the amount of hours I work. I wasn’t always doing my best to stay healthy and when the pandemic began I started ramping up my immune support. I learned a lot during this time.
Any questions about my experience please comment down below.
https://ishoppurium.com/
Vitamin C from Nature – This is good for normal day to day, but for high dose Vitamin C go with the Liposomal C linked below.
Vir U sure Super Amino 23
Tart Cherry Juice – This is more expensive than the one from amazon and you get less, so we switched to the one below.
Liposomal C – https://amzn.to/39jrEzK (Amazon Affiliate Link)
Organic Zinc – https://amzn.to/2WR4ZYQ (Amazon Affiliate Link)
Organic Tart Cherry Juice – https://amzn.to/2JmZZU8 (Amazon Affiliate Link)
Bryonia 30c – https://amzn.to/2vZ5y84 (Amazon Affiliate Link)
Vitamin D3 + K – We bought at our local health food store. I’ll update a link if I can find the one we are using.
Quercetin – https://amzn.to/2JDoTih
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